Feel calm, confident, capable and connected

Jennifer Moore, LMHC Anxiety and Trauma therapy from Greenland NH and online in MA & NH

This is not a one size fits all therapy, so I will explore and offer a lot of different ways  to:

  • Find better understanding of your symptoms and struggles

  • Use coping strategies to feel better

  • Increase feeling calmer and more in control

  • Find different ways to communicate and connect with your loved ones

What it’s like to work with me

This is your time 

  • Finally have someone to listen and understand what you’re going through

  • Figure out what changes you can make, and how to deal with the things you cannot change. 

  • Do the work that’s necessary for lasting change to occur in your life.

Therapy is a partnership between two people with the same goal :

to find ways for you to feel better about yourself and your life

I’m the right therapist for you if you are looking for clarity on ways to:

Manage stress better

Feel more confident

Move past your past

Improve your relationships

Release feelings of guilt, shame and regret

I love learning and I enjoy finding new ways to help my clients find the peace they are searching for.

I’ve been trained in several different therapy techniques including some non-traditional ways to heal anxiety and trauma. Click on the links below to learn more about my training and techniques I use.